2 ts Olive oil 1 Garlic clove 2 c Broccoli flowerets 1 c Sliced zucchini 1 c Sliced fresh mushrooms 1 md ...

6 c Water 2 ts Salt 3/4 c Short grain rice 2 c Corn, fresh or frozen 3 tb Finely chopped scallions 1 tb Chili ...

2 c Turkey, cooked and diced 1/2 c Celery, sliced 1 1/2 c Brown rice, cooked 1 Green pepper, chopped 1 c ...

1 lb Poblano peppers, roasted -- peeled and seeded 1 md Onion; coarsely chopped 1 Garlic clove 7 c Chicken ...

2 c Rice 1 pn Freshly ground black pepper 3 tb Olive oil 1 c Peas 1 ea ...

2 c Turkey, cooked and diced 1 1/2 c Brown rice, cooked 1 c Garbanzo beans, cooked 1 c Red adzuki beans (or kidney 2 ...

1/2 c Sliced Fresh Mushrooms 1/4 ea Med. Bell Pepper * 2 ea Green Onions, Sliced 1/4 ts Salt 1 tb Butter Or ...

2 tb Oil 1/2 ts Garlic powder 2 lg Onions, diced 1/2 ts Basil 1 Stalk celery, ...

1 c Chopped onions 1 c Chopped green peppers 1 tb Butter or margarine 1 ts Chili powder 1 ts Garlic salt 14 1/2 ...

3 c Cooked brown rice 8 oz Sharp Cheddar cheese -- shredded 4 Eggs; lightly beaten 1 md Onion; chopped 1 c ...