Deluxe baked squash


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: yza

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


430 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 pk Frozen squash, thrawed (6
Cups)
1/2 c Toasted oat bran
1/2 c Maple syrup
1 c Nonfat dry buttermilk (or
Nonfat dry milk or the vegan
Equivalent)
1 tb Grated fresh orange peel
1 1/2 ts Pumpkin pie seasoning

Mix together oat bran, dry milk, orange peel, and seasoning. Wisk in
squash and syrup. Bake at 350 degrees in a large rectangular pan (I
use glass) for about an hour. Serve hot or cold.

Notes: 1. I buy oat bran in bulk. Toast it at 350 degrees on a cookie
sheet with edges. Stir every 10 minutes until light brown. I add the
orange peel at this point and store it in the refrigerator. Do not
add the orange peel before toasting, it burns. Already grated orange
peel is available but the fresh tastes better.

2. I have made this with many different kinds of squash and or sweet
potatoes. They are all good. The frozen squash is just the easiest.

3. Original recipe calls for cinnamon, I like the taste with the
pumpkin pie spice but I've used others. I did not like plain clove.
from "Lean and Luscious and Meatless" by Hinman and Snyder.

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes