1/2 c Rice 1 lb Ground beef 1 tb Onions -- minced 2 tb Green bell peppers -- finely Chopped 1/2 ts Salt 1/2 ts ...

2 Eggs -- *see note 6 tb Whole-grain wheat flour 1 1/2 c Cheddar cheese -- shredded 10 oz Frozen spinach -- thawed, ...

1/2 lb Chicken breasts -- minced 1/2 lb Shrimp -- minced 8 Green onions -- minced 1 tb Vegetable oil 1 c Bean sprouts -- ...

12 oz Jalapeno peppers, canned 1 c Buttermilk baking mix 6 oz Mozzarella cheese -- Shredded 1 lb Sausage 6 oz ...

2 Avocados -- mashed 1 tb Lemon juice 2 Tomatoes -- peel and chop 1 c Onions -- chopped 1 ts Seasoned salt 1/2 ...

2 c All-purpose flour 1 3/4 c Orange juice 2 tb Dijon mustard 2 tb Baking powder 1 ts Salt 1/4 ts Black pepper 6 ...

1 lb Ground beef 3 tb Lemon juice 1 ts Salt 1 c Cheddar cheese -- grated 12 Olives -- minced 1/4 Green bell ...

1/2 c Sugar 1 tb Ground cinnamon 1/2 ts Salt 1 Egg whites 1 lb Pecan halves Combine sugar, cinnamon and salt in a small ...

1 1/2 c White vinegar 1 ts Pickling spice 1 Garlic clove -- peel and Bruise 1 Fresh bay leaves 6 ...

1/2 lb Lean ground beef 1/4 c Minced onions 2 tb Raisins -- chopped 2 tb Green olives -- chopped 1/4 ts Salt 1/8 ts Black ...