1/4 c Ketchup 1/4 c Barbecue sauce 1/4 c Brown sugar 2 tb Bourbon 1 ds Worcestershire ...

4 tb Horseradish; Prepared 1 ts Garlic Powder 2 c Sour Cream 1 ts White Pepper Mix the ...

100 g 3,5 oz smoked mackerel 1/2 Lemon, squeezed 50 g 2 oz low fat curd cheese. Remove the skin and bones from the ...

2 oz 60 g low fat soft cheese. -chopped 3 tb Tomato juice. 1/4 sm Red pepper, finely chopped ...

4 c Unsalted chicken stock 1 sm Whole red dried hot chile 1 c Dried China yellow beans or 1 pn Saffron threads ...

20 sm Red new potatoes -chopped 2 Stalks celery -- finely 4 tb Fresh dill -- finely -chopped ...

---------------------BASIC INGREDIENTS-------------------------- 6 oz Sharp Cheddar, shredded 20 Jalapenos, Canned not fresh ...

2 Eggs 1 c Cooked green peas * 1 tb Olive oil 1/4 c Vegetable stock (approx) ...

2 c Pumpkin Seeds 1 1/4 ts Salt 1 1/2 tb Melted butter or oil Separate the seeds from the fibres. Spread seeds ...

2 tb Oil 1 tb Fish sauce 1 Garlic clove; crushed 2 ts Sugar 1/2 ts Ground coriander ...