2 md Size zucchini diced 1 lg Red bell pepper sliced 1 lg Green bell pepper sliced 1 lg Onion sliced 1 ts Curry ...

1/2 c Low-sodium soy sauce 1/2 c Peanut butter 2 tb Toasted sesame oil 2 tb Curry powder 3 c Bok choy; chopped ...

1/4 c Butter 4 c Julienne sweet potatoes 4 c Julienne parsnips 4 c Julienne turnips 1/4 c Chicken stock ...

2 tb VIRGIN OLIVE OIL 1 lb CARROTS 1/4 ts THYME, DRIED 3/4 ts SALT 1 1/2 lb ZUCCHINI WITH A KNIFE OR MANDOLINE, CUT ...

1 lb Fresh spinach -or swiss chard, cooked, -well drained and -chopped - OR-1 pack of frozen ...

1/2 lb Dried pinto beans 1/2 lb Dried black beans 1/2 lb Dried lima beans 1 Smoked ham hock Salt to taste 2 ...

10 1/2 oz Pkg more-nu tofu silken; sof 1 c Walnuts; chopped 1/4 c Sunflower seeds 1/4 c Scallions; chopped 2 tb Soy sauce ...

1 lb Asparagus 1/2 c Olive oil 2 tb Dijon-style mustard 1/4 c White wine vinegar 1/4 ts Salt 1/4 ts Freshly ground ...

2 ts Extra-virgin olive oil 2 ts Lemon juice 6 lg Radicchio leaves,rinsed -and dried 3 oz Teleme or Jack ...

1 tb Butter 1/2 c Whole almonds 3 c Chicken stock 1/2 c Long-grain brown rice 1/2 c Barley 1/2 c Raisins 1/2 ...