6 c Vegetable/chicken stock 1 1/2 c Dry white wine, or stock 1 3/4 c Pearl barley 1 tb Olive oil 2 c Mushrooms, sliced ...

1 tb Vegetable oil 1 Onion, chopped 1 Sweet green pepper, chopped 3 Garlic cloves, minced 1 tb Ground ...

3 Sweet potatoes [=2.5 lb] 1 Egg 1 Garlic clove, minced 1/2 c Dry bread crumbs 1/2 c Parmesan, freshly ...

2 tb Sliced green onion 1/4 c Finely diced celery 2 tb Butter or margarine 1 c Cooked soy or other; dry bea 1 c ...

1/2 c CHOPPED ONION 1/2 c SHREDDED CARROTS 1/2 c CHOPPED WALNUTS OR ALMONDS 1/4 ts EACH MARJORIAM, THYME AND CHOPPED ...

1 Hubbard squah; about 1 lb 1/4 c Butter 1/4 c Pecans; chopped 2 tb Orange juice 1 ts Brown sugar; packed ...

1 lb Bacon, chopped 3 lb Lean beef chuck roast, cubed 1 1/2 lb Regular hamburger 2 lb Pork roast, coarsley ground 1 x ...

2 lb Fresh Okra 1/2 c Olive oil 1 lg Onion 5 lg Tomatoes, peeled, seeded 3 Cloved garlic, halved 1 ts Sugar ...

1 lb Okra 2 sm Onions 2 sm Tomatoes 1/4 ts Turmeric To taste salt Red pepper Oil for ...

225 g Okra (Ladies Fingers) 3 tb Oil Grated flesh of 1/2 coconut 1/2 ts Chilli powder 1/2 ts Turmeric 1/2 ts ...