4 Chicken breasts; skinned an 2 Eggs; lightly beaten 1 1/2 c Bread crumbs; dry 2/3 Parmesan; grated 1/2 c Butter ...

2 Whole skinless boneless -vegetables -chicken breasts, or thighs 1/2 c Lowcal Italian salad 2 ...

2 c Whole wheat flour 2 Chipotle chili peppers, 1 ts Salt Diced 1 ts Baking ...

1/2 c Water 1/4 t Salt 1/2 c Uncooked instant rice 1 1/2 c Milk, scaled 3 ea Slightly beaten eggs ...

3 lg Potatoes; peeled or unpeeled 2 tb Green bell pepper; finely ch ; boiled til soft 2 tb Whole-wheat flour ...

1 c Rice (raw) 1/2 c Onions, diced 1 cn Chicken broth soup 1/2 c Celery, diced 1/4 lb Butter or ...

2 tb Sliced green onion 2 tb Chopped toasted pecans 1 tb Butter or margarine 5 Medium tomatoes 1/2 c ...

1 tb Oil 2 lb Ground meat 4 Cloves garlic, peeled and -finely chopped 15 oz Can tomato sauce 1 qt ...

6 ea Garlic Cloves 1/4 ts Black Pepper 1 c Olive Oil 1/2 c Lemon Juice 1 tb Salt 3 c Chick-Peas; ...

1/2 lb Chicken livers 4 tb Shortening 1 lb Spaghetti 3 tb Sweet butter 3/4 c Parmesan cheese, grated 3 Eggs ...