1 lb Lean pork, well trimmed of 3/4 c Water -all visible fat and cut 2 ts Soy sauce -into 1" cubes ...

1/2 c Finely chopped onion 1 Orange; juiced (about 1/4 c) 2 tb Margarine Sherry 1 c ...

2 c Dried green 3 Leeks, trimmed, washed well -or brown lentils -finely chopped (1¬ ...

1 lb Smithfield Ham, bits/pieces 2 lb Split Peas 1 ea Large Onion, chopped 3 ea Large Carrots, chopped fine 1 ga ...

Dorothy Cross TMPJ72B 3 8-inch pita breads 1 cn (3-ounce) tuna -- packed in Cut in half crosswise Water -- ...

2 c Tomatoes; peeled, chopped 2 tb Cilantro; minced 2 tb Onion, red; minced 1 ts Chilies, hot; minced ds Honey or ...

1 ea Broiler-fryer chicken -- cut Up 1 ea Green pepper -- chopped 6 ea Green onions -- chopped 16 oz Can ...

1/2 c Basmati rice 2 c Skim milk 1 ts Vanilla 3 ts Sugar 1/2 c Raisins 1 c Non dairy whipped topping 6 ...

1 lb Pork shoulder; cut in 1/4" c 2 tb Flour 2 tb Lard; --or -- other fat 1/2 c Chopped onions 1 Cl Garlic; ...

Sweet potatoes Apples Brown sugar Cinnamon Butter Saute sliced apples in butter with cinnamon and ...