2 cn Canned whole tomatoes - 1/4 ts Garlic powder (28 oz cans) 1/2 ts Ground cumin 1 sm Onion ...

7 md Tart apples (4 to lb.) 1 ts Cinnamon 3/4 c Brown Sugar Twin 1/4 ts Salt 2 tb Flour ...

2 Chickens, cut into 8 pieces 2 tb All-purpose flour -each, wing tips trimmed 2 c Defatted chicken broth 1/4 ...

1 ts Butter 1/8 ts Cayenne pepper 2 tb Walnuts, chopped 1 c Bulgur wheat 1 1/2 c Vegetable ...

1 pk Chocolate cake mix 1/3 c Brandy 1/2 c Whipping cream 1/2 oz Baking chocolate -- melted 1/2 c Hot ...

2 lb Beef top round steak, cut 1" thick 3 cl Garlic,mashed 1/2 c Dry sherry 1/2 c Dark soy sauce 1/4 c Vegetable ...

1 Ground Seitan recipe 1 ts Thyme 2 tb Oil 1 ts Basil 1 ts Roasted sesame oil ...

-roughy Ingredients: 1 1/2 lb flounder fillets 3 cups potatoes, cooked, sliced 1 small can mushrooms, sliced ...

---------------------------SALAD-------------------------------- 2 pk Top Ramen soup mix, chicken 4 Green onions, chopped ...

1/2 c Fresh tomato salsa or prepar -Diameter) -Salsa 1/4 c Guacamole or frozen (thawed) 1/2 c ...