1/2 c Shelled fresh peas (about -1/2 lb unshelled) 1/2 lb Asparagus, trimmed, peeled -and cut on the diagonal ...

2 1/2 c Pineapple juice -- Unsweetened 1 c Strawberries -- sliced 1 Banana -- sliced OR Mango -- diced OR ...

2 lb Venison steak, cut in strips --------------------------MIXTURE------------------------------- 1/2 c Flour ...

----------------------------FROM--------------------------------- SALSA DI POMODORO 3 ea Or 4 sprigs fresh parsley ...

3 lb Beets 2 qt Water; up to 3 maybe needed 3 tb Coarse rock salt 1 Square cheesecloth ...

---------------------FROM CHEF FREDDY'S-------------------------- 3 lb Round steak [1" thick] 1 ts Pepper 1 c Flour ...

2 lb Raw shrimp or prawns 4 ts Lemon juice (fresh) 8 tb Butter 2 tb Mustard, spicy hot sweet ...

3 lb Chicken pieces 6 c Hot water, divided 2 x Lg stalks Celery, thin slice 1 c Med Carrots, thin sliced 1/2 t Dried ...

4 lg Artichokes, fresh 3/4 c Sun-dried tomatoes 1 sm Eggplant, peeled diced 2 c Vegetable stock 1/4 c Onion, chopped ...

1 3/4 c Apple cider vinegar 1/3 c White wine optional 1 c Water 2 tb Sugar 1/2 tb Salt 1/8 ts Allspice 8 ...