ngredients 1 large tomato, seeded and finely chopped 1/2 cup finely chopped green sweet pepper 1/4 cup finely chopped red onion 2 finely chopped, ...

1 lb. brick tofu, drained and mashed 1/4 c. sunflower seeds, ground to powder 1/3 c. finely chopped onion 1 tsp. Vege-Sal 2 c. alfalfa sprouts 1/2 ...

2 medium carrots, grated 1/2?1 c. celery, chopped 1 onion, chopped 1/2 c. tomato juice 1 tsp. parsley 1/4 c. barley, wheat flakes, or rolled ...

2 lbs. ground beef 1 cup soft breadcrumbs 3/4 cup Burgundy wine 1 (4 ounce) can sliced mushrooms, drained 2 teaspoons onion salt 1 teaspoon dry ...

Ingredients: 1 lb ground chicken 1/2 cup zucchini, shredded 2 T green chiles, chopped 1/2 t ea. cumin salt pepper 1/2 cup salsa 2 T green onions, ...

Ingredients: 1 lb ground turkey 1/2 cup "Sweet BARBECUE Sauce" recipe 1 cup pork rind crumbs 1 egg 1 tsp instant chicken bouillon Combine all ...

1 lb lean beef,Ground 1 lg onion,finely chopped 3 T shortening 2 loaves bread dough *,Frozen 1 sm head of cabbage,shredded 1 salt pepper,To ...

BURGERS ======================== 2 lb lean beef,Ground 1 md onion,minced 3 T fresh parsley,Minced 2 eggs,beaten 1/2 t salt 1/8 t pepper 1/8 t ...

2 teaspoons olive oil 1/2 red or yellow bell pepper, seeded and finely chopped 1/2 onion, finely chopped 2 Tablespoons minced carrot 2 Tablespoons ...

8 md portabello mushrooms 1 c olive oil 1/3 c fresh lemon juice 5 cloves garlic,,Minced 2 bunches basil,,Chopped 1 bunch oregano,,Chopped 3 T ...