1 c Cooked barley 1 c Cooked garbanzo beans 1/2 Green pepper, chopped 1/2 Red pepper, chopped 1 Carrot, cut into ...

2 Onions, chopped 2 Stalks celery, chopped 4 Cloves garlic (or more!), Chopped or crushed 1 1/2 lb Fresh ...

1 1/2 c Dry shiitake mushrooms 2 lg Yellow onions 6 Stalks celery 6 Carrots 1 pk Quaker Quick Barley 8 c Water ...

1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, peeled cut ...

------------------------------COOK SEPARATELY------------------------------ 1 c Pearly barley 4 c ...

1 md Red onion chopped 4 md Carrots sliced 1 Celery Stalk, sliced 1/2 c Corn 1/4 c Barley 5 cl Garlic, minced ...

1/4 c Brown rice, long-grain 2 tb Barley 2 tb Millet, cooked 2 tb Rye 2 tb Wheat nuts; (wheat berries) 6 Dried ...

1 c Water 2 tb Applesauce 3 ts Brown sugar 1 1/2 ts Salt 5 tb Wheat germ 1/4 c Barley flour 4 1/2 tb Oat flour 2 1/4 ...

3 tb Peanut or light sesame oil 5 ea Garlic cloves -- finely chopped 1 tb Ginger, finely grated 3 tb Chinese black ...

1 c Dried barley 1/2 c Dried green or red lentils 6 c Water 2 md Onions, diced 2 T Olive or sunflower oil 1 T ...