1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t Salt 1 t Paprika ...

1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1 lg ...

1 1/2 c Barley 8 c Water 1/3 c Parsley, diced 2 tb Basil, crushed 1/4 c Green onions, sliced 1/4 c Lemon juice, fresh ...

3 tb Vegetable oil 1 Onion, chopped 2 Garlic cloves, chopped 2 Carrots, diced 2 Ribs celery, diced 3/4 c ...

2 tb Soy margarine 2/3 c Barley, uncooked (4.5 oz) 1 c Chopped onions 1 c Chopped cauliflower (1/4") 1 c Chopped ...

1/2 c Chopped onion 1/4 c Vegetable broth or water 3/4 t Dried thyme, crumbled 1/4 t Crushed red pepper flakes, -or to ...

1 c Barley (or brown rice) 4 c Water 1/2 lb Mushrooms 1 sm Onion, peeled and finely -chopped 2 t Oil 1/4 c ...

-----------------------------------CRUST----------------------------------- 3/4 c Barley flour or unbleached -white flour 1/2 c ...

1 qt Rolled oats 1 c Rolled wheat 1 c Rolled rye 1 c Rolled barley 1 ts Nutmeg 3/4 ts Cinnamon 1 1/4 c Honey ...

2 c Water 2/3 c Barley; uncooked quick- -cooking barley 2 c Chicken; diced cooked 1/2 c Celery; diced 1/2 c ...