3 c Cooked noodles 3 lg Cloves garlic, minced 2 tb Olive oil Cook noodles just before making. ...

1 lb Fresh green beans; 1 Dried red chili; crushed 4 tb Vegetable oil; 1 ts Salt; 1 tb Black ...

2 md Potatoes;, boiled, cooled 1/4 ts Turmeric; -- diced 1/4 ts Cayenne; 1 sm Head cauliflower; ...

24 sl White Bread; toasted 3 c Cheddar Cheese; grated 4 tb Margarine; or Butter 6 Eggs; 1/2 lb Ground ...

From: Gaye Levy 1/4 c Vinegar 1 c Hunts no salt tomato sauce 1 ts Sugar or 2 packets of equal 1 tb ...

8 Fresh beets, with tops 1 ts Oregano 8 Fresh carrots 1 tb Finely chopped beet leaves 1 1/2 tb ...

1 md Head red cabbage Salt freshly ground pepper 2 tb Peanut oil -to taste (cayenne if ...

1 lb Lean ground beef 1/2 ts Ground cumin 1/2 Onion, chopped Salt pepper to taste 16 oz ...

--------------------------TOPPING 1 {NOT THIS ONE-------------------------- 1 Ripe avocado; 1 Jalapeno pepper; ...

4 Boneless chicken breasts 1 tb Linseed oil 1/2 lb Fresh spinach 1/2 ts Oregano 1/3 c Slivered raw ...