1 cn Sugar Free soda in your 8 ea Ice cubes -choice of flavor SOURCE: Sugar Free...That's me! by Judith ...

2 c Cooked rice 1 ts Salt 2 ts Diced green pepper 1/2 ts Pepper 1/2 c Onion ...

3 oz Pkg. SF Strawberry gelatin 1 lg Banana, cut into 1 in. pcs. 1 pk Unflavored gelatin .25 oz. 1/2 c Low-fat cottage ...

----------------------------LISA CRAWLEY TSPN00B---------------------------- 2 c Fresh or Frozen Strawberries 2 ts Frozen Apple Juice ...

3 c Orange juice - unsweetened Artificial sweetener equal 1 cn 12 oz. unsweetened pineapple -to 1/2 cup sugar ...

4 md Sweet potatoes 1/4 c Orange juice Vegetable oil cooking spray 2 tb Chopped walnuts 1 tb Margarine ...

5 oz Baked potato SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph. D., and Frances Towner ...

2 3/4 c Scalded skim milk 3/4 c UNSWEETENED coconut 6 Eggs ** Nutmeg as desired ...

3 c Black or Boysen Berries -equal 3/4 cup sugar 1/4 ts Cinnamon 1 Unbaked patry crust recipe ...

4 sm Potatoes -R. Taylor - since this is 2 tb Defatted drippings ** -an old cookbook why ...