1 Eggplant, lg 4 Tomatoes 1 Green pepper, diced 1/4 c Olive oil 1/2 Clove garlic, finely minced Pepper, ...

4 Green peppers, med 1/4 ts Pepper 1 1/2 lb Ground beef 1 1/2 c Rice 2 tb Onions 1 c Corn, whole kernel 1/2 ts Salt ...

4 c Milk 1 c Hominy grits 1/2 c Butter or margarine 1 Roll garlic cheese 2 Eggs, well beaten 1/2 c Cheese, ...

2 lb Haddock 2 lb Scallops 2 lb Lobster meat; cooked 1 c Butter or margarine; - about 6 cups - (1/2 ...

2 cn Diced green chiles 1 lb Jack cheese; coarsely grated 1 tb Flour 1 cn Evaporated milk; small 1 lb Cheddar ...

4 c Cooked brown rice Half block of tofu 1 lg Onion 2 md Carrots 2 Celery stalks 1 Green pepper 2 ...

1 cn Salmon; 6 1/2 oz or 233 g 2 c Soda crackers-coarsely crush 1 cn Corn; creamed, 14 oz 1 c Cheddar cheese; grated 1/4 c ...

1 lb Ground Beef 1 cn Niblets Corn 1 c Onions, chopped 1 cn Tomato Puree 1 cn Tomato Sauce 1 cn Red Beans 1 tb ...

1 lb Lean Ground Beef 1 tb Butter 1/4 c Onion; Minced 1/4 ts Garlic 16 oz Tomato Sauce; 2 Cn 1 ts Salt 1/4 ts Pepper ...

2 1/2 cup cooked brown rice 3 green onions, chopped 1 cup low-fat cottage cheese 1 tsp dill weed 1/4 cup freshly grated Parmesan ...