1/2 lb Tofu (drained) 1 tb Parsley, chopped 1/2 c Green onion chopped 2 ts Herb salt 1 1/4 ts Celery salt ...

3/4 c Cooked potatoes 2 tb Cashews 1 md Cooked carrot 3/4 ts Salt 1 1/3 c Water ...

1 c Dried apricots 1 c Pitted dates 1 c Unsweetened pineapple juice 1 ts Lemon juice Soak apricots in ...

8 oz Frozen unsweetened berries 1 tb Cornstarch 12 oz Frzn apple juice concentrate 1/4 c Cold water Combine berries of your ...

1 c Pitted dates 3/4 c Water Blenderize until smooth Serve as a topping for toast, waffles or pancakes. Makes about 1 ...

1/2 c Minute Tapioca 1/8 ts Salt 1 c Water 1 md Banana sliced 4 c Fruit juice* ...

Allow 5 min to prepare 3 1/2 tb Starter culture 1-2 days to ferment 1 pt Soya milk To make 1 ...

1 md Onion 1 Bay leaf 1 Stalk Celery 1 ts Thyme 2 Carrots ...

1 Cabbage 1 sm Onion, or 2 tsp onion powder 20 oz Pineapple, canned, crushed 2 tb Wine vinegar 1/2 ...

1 tb Coriander seeds 1 lg Yellow squash, cut into 2 tb Soy sauce 1/2 inch slices 2 ...