2 c White beans note) 8 oz Can water-packed artichokes 7 c Water -drained 1 ...

1 c Grapefruit juice, unsweetene 1/2 ts Basil; dry 1/3 c Vinegar 1/4 ts Thyme 4 tb Water ...

2 1/2 c Water; warm 2 tb Molasses 2 c Whole-grain wheat pastry flo 1 tb Active dry yeast 2 tb Oat bran ...

1 lg Onion; chopped 1 c Rigatoni 1/8 ts Garlic powder 1/2 ts Dried thyme 1 c Water ...

3/4 c Water 2 tb Finely chopped blanched almo 1/4 c Fresh-squeezed orange juice 1 tb Honey 1/2 c ...

1 c Tomato juice 1/4 ts Thyme 1 c Tomato sauce 1/4 ts Savory 1/3 c Vinegar ...

1 c Unsweetened apple juice 1 tb Cornstarch 1 c Sliced strawberries; thawed Recipe by: The New McDougall Cookbook ...

1 1/2 c Crushed pineapple in juice 3 c Frozen strawberries 3 Banana; frozen Recipe by: McDougall Program ...

5 c Water 1 ds Ground nutmeg 1 c Oatmeal; * see note 1 ds Ground mace 1/2 c Dried fruit ...

8 oz Vermicelli; coiled 2 1/2 c Vegetable broth 1/4 c Water 2 md Tomatoes; chopped 1 sm ...