1 md Onion 3 md Yellow summer squash or -payypan squash 3 md Zucchini 2 tb Olive oil 1 lg Red bell ...

1 1/2 lb Mixed fresh wild mushrooms, -(such as procini, crimini, - chanterells, morels, -and oyster) 1/4 c ...

2 lb Broccoli, fresh 1/2 c Water 1/4 c Peanut oil 2 ea Garlic cloves, minced 1 ts Salt 1/8 ts Pepper Wash ...

1 pk Spinach, washed (10 oz) 1 md Onion, sliced 3 tb Oil Salt 1. Wash spinach and slice onion. 2. Place oil ...

1 ea Celery bunch 4 tb Salad oil 1 ea Bouillon cube 1 c Water, boiling 1/2 c Onion, minced Wash and separate ...

1 lb Chicken livers 1/2 c Pancake flour (more or less) 1/2 ts Salt 2 ts Garlic powder 1/2 ts Pepper or dried basil ...

4 Salmon Steaks 1 tb Butter 1 ts Soy sauce 1/4 ts Garlic powder 4 Lemon slices In a large non-stick skillet, ...

1 lb Abalone 1 Egg; slightly beaten 2 ts Milk 3/4 c Sifted seasoned dry bread -crumbs 2 tb Vegetable ...

---------------------YIELD: 4 SERVINGS-------------------------- 4 md Ampalaya (bitter mellon) 1/4 lb Pork 1/4 lb Shrimp 1 kg ...

8 Apples, golden delicious 6 oz Appricots, dried 1/2 c Butter or margerine 1/3 c Brown sugar, packed 1/2 ts Cinnamon, ...