3/4 c Light corn syrup 1/4 c Water 1 ts Vanilla extract 2 Egg whites 1/2 c Brown sugar 1/2 c Granulated sugar ...

--------------------------TOPPING------------------------------- No stick vegetable spray 1/4 c Packed light brown sugar 2 ...

Nonstick cooking spray 1/3 c Brown sugar; packed 2 tb Light corn syrup (karo) 1 tb Lemon juice 7 Canned pineapple rings; ...

1 2/3 c Flour Non-stick cooking spray 2/3 c Sugar 1/4 c Nonfat dry milk 1 ts Baking soda 1/2 ts Baking powder ...

1 lb Fresh green beans, 1" Pieces, steamed until tender cooled 1 15-16oz can garbanzos 1 15-16oz ...

2 c Flour* 2 tb Baking powder 3/4 ts Salt 1/2 c Apple sauce 1/2 To 2/3 cup Cold low-fat buttermilk, ...

1 1/2 Bananas 1/2 c Applesauce ts Vanilla 1/2 c Brown sugar (or honey or -brown rice syrup) Sift together: 1 ...

2 tb Apple cider vinegar 1 tb Chopped onion 1/4 c Water 2 tb Frozen apple juice Concentrate 1 Clove ...

2 c Grape Nuts 1/2 c Apple juice concentrate mix together and press into the pie pan. Bake 10 minutes at 350 degrees and cool ...

6 c Rice Krispies Cereal (nothing else works as well, IMO) 1 10 oz. bag miniature Marshmallows ...