-----coulis----------- 1 md Fennel bulb; diced small 1 tb Olive oil 1/2 c Onion; minced 2 tb Garlic; minced 4 c ...

1/2 c Yellow onion; chopped 1/2 c Celery; chopped 1/4 c Water 2 c Lentils, cooked; drained m 2 c Potato; mashed 1 c ...

2 lg Onions finely chopped 2 Carrots finely chopped 1 Celery stalk finely chopped 2 tb Olive oil 1 lg Garlic clove ...

... c Dry lentils 1/2 c Yellow split peas 1/2 c Instant brown rice 1/2 c Rolled oats 1 pk Dry soup mix or Sala...

1 1/2 c Lentils (regular, not red) 7 c Water 1 md Yellow onion, chopped 3 To 5 cloves garlic, minced Or pressed ...

1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1 lg ...

1 c Pre-cooked green lentils 1 c Pre-cooked orange lentils 1/2 c Celery, finely chopped 1 c Steamed green beans, finely ...

... 1 T Olive oil 3 c Vegetable broth or water 1 1/4 c Brown rice Salt and pepper to taste pn Basil 1 c P...

... few spoonfuls of water. Serve sauce over cooked pasta or brown rice. Total Calories Per Serving (without pasta): 145 Fat: 4 gram...

...ok until well heated. You may want to add a bit of pre-cooked brown rice or your favorite herb seasoning. Total Calories Per Servin...