12 oz Tofu Drained 1/2 c Cooked Brown Rice 1/2 Green Pepper Chopped 1/4 c Catsup 1/2 ts Salt 1/2 pk Taco Seasoning ...

2 c Vegetable stock 2 c Sweet potatoes; cut into -1/2" diamond shapes 1 c Onions; chopped 1/2 c Celery; ...

1 Bunch Cilantro 2/3 c White Vegetable Stock, below 1/4 c Lemon Juice 1 tb Crushed red pepper 1/4 c Minced ginger ...

1/2 c Water 1 tb Tapioca 1/2 lb Tofu 1/4 c Cashews 3 tb Pimento, optional 3 tb Lemon juice 1/4 ts Dill weed ...

1 pk Fresh Spinach 1 1/2 lb Tofu 1 1/2 c Onions 3 Garlic cloves, minced or Pressed 2 tb Lemon juice 1/2 ...

1 lb Tofu 1/4 c Walnuts, chopped or ground -in dry blender 2 md Onions, minced 1/2 c Quick-cooking oats 2 ...

8 8" whole wheat tortillas 1/2 c Onion, chopped 3/4 c Green peppers, chopped 4 oz Green mild chilies, chopped 1 ...

10 1/2 oz Firm tofu 1 tb Vegetable oil 1 tb Nutritional yeast (optional) 2 tb Lemon juice 3 ts Vinegar 1 ds Salt ...

1 lb Tofu 2 c Straw mushrooms ------------------------A SEASONINGS----------------------------- 3 sl Galanga or ...

5 c Vegetable broth 2 tb Vegetable oil 1/2 lb Tofu 1/4 ts Pepper 2 ea Scallions, chopped 2 ea Cilantro sprigs, ...