1 ts Olive oil 2 Medium onions 2 Cloves of garlic, minced 56 oz Canned tomatoes or 3lb fresh 15 1/2 oz Red kidney ...

1/2 lb Thin egg noodles Sesame oil 1 1/2 c Chicken broth 2 tb Rice wine 1 1/2 ts Sugar 2 tb Cornstarch 3 tb ...

1 ea Text reference The best books for veganism covering children are: Freya Dinshah FEEDING VEGAN BABIES. pamphlet #23-01 Joy ...

1 md Onion, chopped 1 Stalk celery, chopped 2 tb Vegetable oil 4 c Cooked, drained kidney beans 9/16 c Tomato ...

1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 ts Salt 1 ts ...

1 md Green pepper; chopped 1 md Onion; chopped 3 Garlic cloves; minced 29 oz Mexican-style tomatoes -- ...

4 tb Vegetable oil 1 ea Yellow onion, finely chopped 3 ea Garlic cloves, chopped 1 c Carrots, chopped 1 c Green ...

-JUDI M. PHELPS 2 qt ;water 3/4 lb Mung bean sprouts 6 oz Rice noodles (1/4-inch ...

1 md Eggplant 1/2 c Cottage cheese, low fat 2 tb Onion; chopped 1 ts Bay leaf; ground 1 ts Basil 1 ts Oregano ...

-----------------------ACCOMPANIMENTS---------------------------- Vegetable Platter 8 oz Thin rice vermicelli (bun) ...