1/2 c -Water Onion; chopped 2 Garlic cloves; minced 16 oz Tomatoes; chopped 1/2 ts Paprika; 1/2 ts Dried ...

8 Flour tortillas --------------------------FAJITAS------------------------------- 1/2 Wheat roast, sliced into ...

1 pk Egg roll wrappers Or 1 *recipe of cheese blintz pan Sesame oil 1 c Celery, finely chopped 1 ...

1 1/2 c Water 1/4 ts Salt 1 c Couscous, uncooked 15 oz Canned black beans, drained 8 3/4 oz Can no-salt-added whole ...

1 lb White beans (limas, small -whites, navies or great -northerns) 1 c Chopped onion 1 1/2 c Chopped ...

4 Hard-boiled; eggs 2 c Cooked kasha; (buckwheat gro 5 Celery 1 cn String beans 1 cn Peas 1/2 lb Walnuts; ...

3 cn Pinto beans 1 lg Can crushed tomatoes 1 lg Onion, chopped 1/2 c Vegetable stock 1 tb Garlic 1 tb Cumin ...

15 1/2 oz Can Red Kidney Beans * 15 oz Can Great Northern Beans * 8 oz Can Tomato Sauce 3/4 c Chopped Green Pepper 1/2 c ...

2 c Granule burger 2 c Boiling water 1/4 c Salad oil 1 c Chopped onions 1 1/2 md Diced green pepper 2 ea Crushed ...

6 lg Sweet potatoes 1 tb Olive oil 2 Sweet green peppers, diced 2 Onions, chopped 2 Garlic cloves, minced ...