-------------------HELEN MEADOWS, MONTANA------------------------ 4 md Ears of corn 2 tb Butter or margarine 2 tb Fresh lime ...

4 large green or red bell peppers I Tablespoon corn oil 1/2 cup onions, finely chopped 1 clove garlic, crushed- 1/2 cup cream-style corn ...

2 Envelopes unflavored gelatin 1/2 c Cold condensed beef broth 3 c Tomato juice 2 sl Onion 2 Bay laves 1/4 ...

4 lb Corned beef brisket Water 8 Potatoes, red skinned 3 md Carrots; cut in 2" pieces 2 md Rutabagas; peeled ...

1 md Onion, chopped 1 Stalk celery, chopped 2 tb Vegetable oil 4 c Cooked, drained kidney beans 9/16 c Tomato ...

2 cn Red beans 2 cn Tomato sauce (8 oz. ea) 1 ts Garlic salt 1 ts Chili powder; or to taste 1 1/2 lb Ground chuck, lean 1 cn ...

1/2 lb Extra lean ground beef 1 cn Kidney beans, drained (save -the liquid; 152 oz) 1/3 c Bean liquid 1 c "no ...

1 Fresh Idaho potato, pared -and diced 1/2 c Chopped onion 1/2 c Chopped green or red -pepper 6 ...

2 c Water 1 Carrot 1 c Red cabbage 1 Serving chinese egg noodles 1/2 c Cooked kernels of corn x Miso ...

1/4 c Mayonnaise 1 tb Drained chopped -roasted red pepper or -pimiento, drained -(optional) 1 tb ...