4 lg Cloves garlic, crushed 1/2 ts Crushed, dried hot red 2 ts Grated fresh ginger root -peppers 2 tb Sugar ...

-----------------------------------CRUST----------------------------------- 1 1/4 c Rice,long-grain 2 tb ...

1 lb Dried great northen beans 1 1/2 ts Dried oregano, crumbled 2 lb Chicken breast 1/4 ts Cayenne pepper 1 tb ...

1/4 c marinade, strained 1 c jelly, strained 1 tb lemon juice 1 ea ginger, powdered, pinch 2 tb whiskey, ...

2 ts Sesame oil 1 lb Halibut or lean fish -steaks, cut into l-inch -pieces 1 md Onion, thinly sliced 3 ...

------------------------------TOFU MARINADE------------------------------ 24 oz Pressed tofu 1 tb Vegetable oil 2 1/2 tb Tamari ...

2 c Cooked brown rice 1/2 c Mung bean sprouts 1/2 c Grated carrot 1/2 c Cucumber, finely diced 1/4 c Daikon radish 2 tb ...

3 c Cooked brown rice (1 1/2 -cups uncooked), cooked with Salt and pepper 1 1/3 c Cooked black beans or ...

3 1/2 c Brown rice, cooked 1/2 c Wild rice, cooked 2 c Soy milk 4 c Bread crumbs 2 c Walnuts, chopped 3 c Onion, ...

1 lb Peeled and deveined shrimp 1 x Fresh or frozen 8 oz Medium noodles, cooked and d 1 c Dairy sour cream 1 cn Condensed ...