12 Fat free corn or whole wheat Flour tortillas 6 oz Grated non fat Monterey Jack Or cheddar cheese 2 T ...

1 Stick oleo 1 (8 oz.) cream cheese, 2 oz Chocolate -softened 1 tb Liquid ...

1 1/2 c Lobster meat 2 Egg yolks beaten 1/2 c Butter 2 tb Dry sherry 1/3 c All ...

2 pt Strawberries 1 1/3 c Blueberries -- divided 1 pk 12 oz Entenmann's All Butter 1 12 oz tub Cool Whip, ...

1 c Onions -- diced 1 Green pepper -- diced 1 tb Salad oil 1 lb Broccoli 4 Carrots -- diced 8 oz Tomato sauce ...

1 ea 16 oz can peeled tomatoes 1 T Lea and Perrins 1/2 c Chopped onion 2 t Poupon or creole mustard 1/2 ...

2 c Onion; Chopped 1 t Paprika 1/4 c Shortening 2 ea Garlic Cloves; Minced 3 ea Green ...

------------------------INGREDIENTS----------------------------- 1 T Butter 1/2 ea Lemon, juice of 1 ea Pt ...

1 lb Dried cannellini beans -Pref. Greek extra virgin - rinsed 5 c Peeled, seeded, ...

1/4 lb Ground beef Salt and pepper to taste 1 tb Flour 4 x Slices of toast 8 ...