Sesame Dressing: 1/2 cup corn syrup 3 tablespoons white distilled vinegar 2 tablespoons pineapple juice 4 teaspoons granulated sugar 1 tablespoon ...

1 1/3 cups quinoa, rinsed (available in health food stores) 1 1/2 cups water 2 kumquats - halved, seeded and chopped 2 tablespoons chopped fresh ...

3/4 cup yogurt 1/4 cup low fat mayonnaise 2 teaspoons prepared mustard 2 teaspoons horseradish 4 cups cubed cooked potatoes 1 cucumber, seeded and ...

6 medium zucchini, grated (1 1/2 lbs) 2 teaspoons salt 1 large carrot, grated 1 sweet red pepper, julienned 1 red onion, thinly sliced 1 stalk ...

1 medium head cabbage ... shredded fine 6 small potatoes .. boiled and thinly sliced 6 boiled eggs .. thinly sliced 1 onion .. sliced real fine .. ...

1 (16 ounce) package fusilli pasta 1 cup frozen petite peas, thawed 2 (2 ounce) cans sliced black olives 1 cup cubed Genoa salami 3/4 cup chopped ...

1 pound shell, bowtie or elbow macaroni pasta 1/4 pound Genoa salami, chopped 1/4 pound pepperoni, chopped 1/2 pound Asiago or Italian sharp cheese, ...

2 tablespoons fresh lemon juice 1/2 teaspoon Dijon mustard 1/4 cup olive oil 3 crisp red apples, cut into 1/4" thick julienne 2 tart green apples ...

1 - 20 oz can pineapple chunks 2 quarts chopped red-skinned apples (skins left on) 2 cups green seedless grapes, halved 1 1/2 cups toasted pecans 1 ...

Salad: 1 egg 1/2 cup milk 1/2 cup flour 1/2 cup corn flake crumbs 1 teaspoon salt 1/4 teaspoon pepper 1 boneless, skinless chicken breast half oil ...