2 c Rotini pasta 2 c Diced cooked chicken 3 c Diced tart red apples 1 c Sliced celery 1/2 c Sliced green onions w/tops ...

1 sl Prosciutto, diced fine 1 Parsley sprig 1 md Onion, quartered 1 Celery stalk, in chunks 1 Carrot, in chunks ...

2 Potatoes 2 tb Vegetable or olive oil 1 Red or green bell pepper 2 Garlic cloves, peeled and -minced ...

2 l White wine, such as -Chardonnay or Sauvignon -Blanc, chilled (2 bottles -catawba grape juice can be ...

1/2 c Sugar 1 c Water 1 cn Frozen orange juice -concentrate (6 oz) 1 cn Grapefruit juice -concentrate (6 ...

1 cn Frozen lemonade concentrate, -thawed (6 oz) 3 c Water 1 c Fresh strawberries with tops -OR 1 c ...

2 lb Fish fillets, preferably -oily fish such as -swordfish, tuna or shark 1/2 Juice of lemon Salt ...

4 Garlic cloves, coarsely -chopped 2 Green onions, coarsely -chopped 3/4 c Fresh parsley, coarsely ...

1 tb Corn oil 3 Skinless, bonelss chicken -breast halves (about 1 lb) -cut into 3/4" pieces -(see note) ...

1 1/2 lb Russet potatoes 1 c Water 1/2 c Plain low-fat yogurt 1 tb Olive oil 1 tb Red wine vinegar 1 tb Dijon mustard ...