8 oz Tempeh, ready to eat * 1/2 ts Cumin - cut small 1/4 ts Paprika 1/4 c Water ...

1 tb Olive or toasted sesame oil 1/4 c Whole grain bread crumbs, 2 c Onion -cracker crumbs, or ...

1 tb Brown sugar 2 tb Water 1 tb Tomato paste 1 ts Sesame seeds 1/4 ts Cornstarch ...

1/4 c Tamari 2 Garlic cloves; minced 2 tb Mirin or sherry 1 pn Red pepper flakes 1/4 c ...

3/4 c Onion, chopped 2 Garlic Cloves 2 tb Olive Oil 2 1/2 c Vegetable Broth 1 c Rice, ...

3 md Cucumbers; sliced as thinly 1/4 c -Hot water -- as possible * 4 tb White vinegar Salt ...

1 1/2 lb Tofu 1 1/2 ts Agar flakes; -=OR=- 2 tb Arrowroot 1 ts -Agar powder 3 tb ...

8 oz Dry chick peas, soaked 1 tb Basil 1 lb Elbow macaroni 1 tb Parsley 2 ea Garlic cloves, crushed ...

1 ts Oil 4 oz Walnuts 4 oz Buckwheat 8 oz Spinach 4 oz Onion, diced ...

2 lb Firm tofu 2 c Sliced onions - cut into 1 in. squares 4 c Sliced mushrooms 1 1/2 c Dry red ...