TOMATO-GINGER DIPPING SAUCE 3/4 c Tomato puree 2 tb Lime juice 1 ts Grated gingerroot 1 ts Reduced-sodium soy sauce ...

3 tb Lemon juice 3 tb Soy sauce 4 Catfish fillets, cut -in thin strips 3 tb Oil -- divided 1 c Red bell ...

1/2 c Chablis OR other dry - white wine 1/2 c Water 1 Salmon fillet; 3/4 lb. 1 ts Dillweed; whole, dried 8 sm ...

4 Sole fillets; 4 oz. each * 2 tb Grapefruit juice; unsweetend 1 ts Oil; vegetable 1 tb Worcestershire; white wine 1/4 ts ...

1 c Cabbage; thinly sliced 3 tb Radish; minced 1 tb Yogurt; plain, nonfat 1 tb Mayonnaise; reduced calorie 1/2 ts Paprika ...

1 lb Scallops; fresh, sea 2 tb Lemon juice; fresh 1 tb Olive oil 2 ts Parsley; fresh, minced 1 tb Water 1 ts Lemon ...

Vegetable cooking spray 1 1/2 c Onion; thinly sliced 2 tb Garlic; minced, fresh 1 c Bell pepper; red, thinly - ...

4 Salmon fillets; 4 oz. each 2 tb Onions; green, chopped 2 tb Sherry 1 1/2 ts Soy sauce; low sodium 1 ts Gingerroot; peeled, ...

Typed by Manny Rothstein 1/2 6 3/4-oz pkg rice sticks - (noodles) Boiling water 1 c Clam juice 6 tb ...

1/3 c Olive oil 2 c Chopped onion 8 Garlic cloves, minced 2 tb Tomato paste 1 1/2 tb Hot paprika 6 c Water 2 ...