2 c Cooked beets; sliced 2 tb Cider vinegar 1 tb Honey; + Salt to taste 1 ts Honey ...
-------------------------------EGG FOO YOUNG------------------------------- 2 Eggs; beaten -chestnuts, mung ...
... 2 tb White onion; finely chopped Whole wheat pita bread; 1 tb Celery; finely chopped 1 Tomato; thi...
1 lb Fresh asparagus, trimmed 1 tb Capers -- steamed 1 tb Fresh tarragon, chopped Lettuce ...
1/2 c Rolled oats; 2 tb Reduced-calorie butter; 1 1/2 pt Blueberries; rinsed -substitute, cut into ...
... ground round (15% fat) 3/4 c Instant rice 1/4 c Prepared bread crumbs 1 ts Diet margarine 1 ts Salt ...
1 cn Cream/asparagus soup; 1 1/2 lb Fresh asparagus spears; -campbell's NEW (10.75 oz) -trimmed and cut into 1" ...
15 md Potatoes; 1 3/4 ts Salt; Water; 3/4 ts Pepper; 3/4 c Salad oil; ...
-----------------------------------SALAD----------------------------------- 1 sm Red bell pepper; 1/4 c Green onion; ...
1 1/2 lb Small white onions; 1 c Water; 2 tb Butter 1 tb Granulated sugar; -=OR=- ...
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