1/2 c Chopped onion 1/2 c Chopped green pepper 1/4 ts Garlic powder 1 ts Vegetable oil 2 c ...

2 1/2 c Water 1 c Brown rice, uncooked 1 1/2 ts Chicken bouillon powder 6 x Chicken breast halves * ...

3 lb Chicken 1 x ----poaching ingredients---- 6 ea *peppercorns 1 ea *bay leaf 1 ea ...

3 ea Chicken breasts, halved 3 tb All purpose flour 1 1/2 c Sliced onion 1 tb Water 1 ea Apple, peeled, ...

2 tb Mayonnaise (diet) 2 tb Prepared mustard 1/4 c Wheat germ 1/3 c Fine, dry bread crumbs 1/2 ...

8 x Chicken drumsticks,skinned * 1 1/2 c Dry whole wheat breadcrumbs 1/4 c Grated parmesan cheese 2 tb Minced fresh parsley ...

2 c Water 18 oz Skinned chicken breast halve 1 x Lge carrot, scraped, sliced 1 x Sm onion, sliced ...

2 tb All purpose flour 1 tb Non-fat powdered milk 1 1/4 c Skim milk 1/4 ts Salt 1 ea Pepper to ...

4 tb Butter 1 ea Small onion, finely chopped 1/2 ea Sweet pepper, finely chopped 2 ea Garlic cloves finely ...

1/4 c Dried apricot halves, 1/4ed 1/4 c Chopped red onion 2 tb Dry white wine 2 tb Unsweetened orange juice 1 ...