2 Carrots, sliced 2 c Squash, cubed, peeled 2 c Broccoli Florets 1 Sweet Red Pepper 1 Yellow Zucchini, wedged ...

2 tb Light vegetable oil 2 Onions, chopped 2 Cloves garlic, chopped 1 c Uncooked brown rice 2 1/2 c Water 2 ts ...

1 c Brown rice 2 1/2 c Liquid (water, stock, juice) 1 tb Butter 1 ts Salt (optional) PLACE RICE, LIQUID, BUTTER and salt in a ...

1 1/2 c Brown rice 2 tb Virgin olive oil 1 tb Butter 1 Eggplant (10-12 oz) - cut in 1/2-inch cubes 1 md Onion ...

4 c Cooked brown rice Half block of tofu 1 lg Onion 2 md Carrots 2 Celery stalks 1 Green pepper 2 ...

1 c White or brown rice Salt and pepper; to taste 1 lb Fresh spinach 1 tb Olive oil 1 Onion; minced 1 ...

3/4 c Butter or margarine 1 1/2 c Chopped onions 1 1/2 c Chopped celery with leaves 1/3 c Chopped parsley 9 c Cooked brown rice ...

3/4 c Butter or margarine 1 1/2 c Chopped onions 1 1/2 c Chopped celery with leaves 1/3 c Chopped parsley 9 c Cooked brown rice ...

3/4 lb Chicken breast halves - boneless, skinless 1 tb Oil 1 1/2 c Chicken broth 1 1/2 c Minute instant brown rice 2 tb ...

1 c Onion, chpd 1 tb Oil 1 ts Chili powder, up to 2t 1 ts Cumin 1/2 ts Garlic powder 1/4 ts Salt 15 oz Cn red ...