2 lb (6 med) potatoes peeled -veg oil for pan 2 T Bread crumbs 1/2 c 2% fat milk 1 T Marg,oil ...

1/4 c Reduced sodium soy sauce 1 t Salt 2 T Honey 1 t Chinese five-spice powder 2 T Sugar ...

2 c Warm water 3 cl Garlic pressed or 1 tb Raw cashew pieces, rinsed 1/2 ts Garlic powder 1 tb Onion ...

2 Sweet potatoes, medium 1/4 c Applesauce 1 Apple, baking, large 1/2 c Water Peel the sweet potatoes and ...

2 1/2 lb Sweet potatoes, cooked 1/2 c Water 1 c Apricots, dried, chopped 4 tb Honey 3/4 c Orange juice ...

1 1/2 c Chopped onion 1 tb Soy sauce 1 c Chopped celery 1/4 ts Fresh ground black pepper 2 cl ...

3 qt Soup Stock 2 1/2 tb Dry lentil beans 3 tb Dry yellow split peas 2 1/2 ts Dry lima beans 1/4 c Dry ...

8 McIntosh or other cooking 1 1/2 c Water -apples, (2 3/4-lb); peeled 3/4 c Sugar -and cut into chunks ...

1 lg Bermuda onion; cut into 1/4" 3/4 c Plain dried bread crumbs -thick slices and separated 1 ts Chili powder ...

1/2 qt Vegetable stock 1/8 ts Dried sage 1/16 c White or light miso 1/3 ts Dried thyme 1/16 c Low-sodium soy ...