1 x Text file Oh, but there IS a partially low-fat/VLF vegetarian restaurant in the Washington D.C. area! It's called ...

2 Plain bagels, cut in half Black pepper 1 Red bell pepper Non-fat cream cheese 2 1/2 Inch ...

1 cn Mexe-beans 1 c Cornmeal 1 Chopped onion 1 t Chile powder 2 Cloves garlic, ...

None A variation on the burger mixes... I mixed the Felafel mix acc. to directions (add water, wait 15 mins) ...

1 x Text file 1. Pranzios - "delicious Italian" 2. Zia Diner - "good salads" 3. Cafe Pasquales - "good for b,l,d - ...

2 Onions, chopped Or over night 2 3 cloves garlic 1 2 bay leaves 1 lb Dried ...

2 c Sugar snap peas 2 To 4 tbs parmesan cheese 1/2 lb Pasta (I used little tubes) x Fresh ground pepper ...

----------------JEANNE JONE'S _COOK IT LIGHT--------------------- 1 1/2 t Cumin 1 16-ounce can of red 2 ...

1 lb New red potatoes 1 sm Cucumber, chopped 1/4 c Water 1 Tomato, chopped 1 sm Red ...

1 c Blueberries 1 ts Baking soda 1/4 c Sugar; +2 t 1/3 c Oatmeal; uncooked 1/3 c Corn ...