1 lb Dough for Italian bread 1/2 lb Ground beef 1 sm Onion, chopped fine 1 ts Parsley chopped fine 1 8oz can tomato ...

--------------------------FILLING------------------------------- 4 oz Mozzarella 1 c Ricotta 4 oz Cooked ham 2 tb Freshly ...

1 lb Smoked haddock fillet 2 1/2 c Milk 2 Bay leaves 12 Manicotti tubes 6 tb Heavy cream Salt and black ...

1 1/2 lb Spaghetti Salt 3 oz Romano or Parmesan cheese 6 Eggs 1/2 lb Butter Bring a large pot of lightly salted ...

6 lg Onions, thinly sliced 6 Whole cloves garlic, peeled 3 tb Butter 4 c Beef broth 1 c Water 1/4 c Red wine ...

--------------------------STIR FRY------------------------------- 1 tb ;oil 1 lb Pork-style seitan; sliced -into strips ...

-------------------------BEAN BALLS------------------------------ 3 c Soy, kidney, or garbanzo -beans; cooked 1 md Potato; ...

6 Eggs; hard boiled 1 Egg; raw 1/8 c Milk Shell eggs. Make Bean Ball recipe and form mixture around eggs. Beat raw egg with ...

2 lb Green bananas or plantains (~3 lb with skins) 1 c Pinto or kidney beans; -cooked 1 Jalapeno chili; ...

1/4 c Lemon juice 2 tb Lemon rind; chopped 5 Fresh figs; diced (or dried - soaked overnight) 2 Papayas; diced ...