------------------------INGREDIENTS----------------------------- 1 Bunch Cilantro Black pepper, to taste 2/3 ...

2 c Vegetable stock 1 ts Gingerroot, fresh; minced 2 c Sweet potatoes; cut into 1/2 c Yellow squash; sliced ...

12 oz Tofu Drained 1/2 c Cooked Brown Rice 1/2 Green Pepper Chopped 1/4 c Catsup 1/2 ts Salt 1/2 pk Taco Seasoning Mix ...

6 oz Tofu (2 squares) 2 Carrots, shredded 2 Green onions, -chopped fine 1/2 c Parsley, chopped fine 2 ...

1/2 lb Firm tofu 20 Wonton skins 1 tb Corn or canola oil Oil for deep-frying -- ...

5 lb Tofu; medium firm 1/4 c Tamari 1/2 c Sesame oil (no substitutes) Mash tofu well. (For optimal results, blend a ...

1 c Zucchini; sliced 1 c Tofu; baked; cubed 1 c Mushrooms; sliced 1 c Shiitake Mushroom Gravy ...

8 oz Tofu 4 tb Maple syrup 1 ts Vanilla --------------------------OPTIONAL------------------------------- 2 ts Arrowroot ...

10 1/2 oz Firm tofu 1/2 ts Lemon juice 1/4 c Vegetable oil 1/4 ts Salt 1/4 c Confectioners ...

-================== Ingredients: 1 tsp cornstarch (or arrowroot) 1/2 tsp sugar (optional) 3 tblsp cold water 3 tblsp soy or shoyu sauce ...