1 1/3 c Rotini or gemelli pasta 1 tb Olive oil 1 ts Curry powder 3 c Broccoli flowerets 1/2 c Bell pepper; chopped 1/2 c ...

1 pk Chili seasoning mix 1 cn Tomato paste; (6 oz) 1 1/2 lb Turkey; cooked 6 c Water; boiled Recipe by: Cincinnati Spice Blend ...

2 Cl Garlic; minced 1/2 c Onion; chopped 1/2 c Mushrooms; chopped 1/4 c Water 2 c Beans 1 1/2 c Stewed tomatoes 1/2 ...

4 Fish fillets 2 md Carrots; cut into strips 4 15 x 12" pieces waxed paper 1 tb Mustard, prepared 1/2 ts Honey 1/4 ...

2 lb Fillets 2/3 c Onion; chopped 1 1/2 tb Ginger 1/2 c Soy sauce 1 1/2 tb Sugar 1 tb Olive oil 1/2 ts Cinnamon 1/2 ts ...

2 Lemons; white pith removed 1/2 c Water 1/4 c Simple syrup* 1 1/2 c Crushed ice Recipe by: Ed Kasky Preparation Time: 0:10 ...

------------------------FRUIT SHAKE----------------------------- 1 c Skim milk 2 tb Instant fat-free milk; dry 2 Bananas, ...

2 lb Red potatoes; cut in half 1 tb Rosemary 1 ts Salt 2 Cl Garlic; chopped Recipe by: Anita A. Matejka Preparation Time: ...

2 lg Potatoes 2 ts Olive oil 1/4 ts Basil 1/8 ts Garlic powder 2 ts Parmesan cheese Recipe by: Quick, Healthy, And ...

1 lb Turkey; cooked 1/2 c Cracker crumbs or bread crum 1 c Rice; cooked 1/2 c Onion; chopped 1/4 c Carrot; grated 1/4 c ...