-----------------------------------STEAK----------------------------------- 4 lb Round Steak 1/2-inch Thick 1 x Salt and Pepper ...

3 lb Round Steak, 1/2 " Thick 2 tb Cooking Oil Or As Needed 2 tb Dry Mustard 10 oz (1 cn) Mushroom ...

3 lb Beef Round Steak * 2 tb Cooking Oil 2 ts Dry Mustard 4 oz (1 cn) Sliced Mushrooms 1 1/2 ts ...

2 lb Round steak 1 x All-purpose flour (dredgi 2 ts Salt 1/2 c Vegetable oil 1/2 ...

1 1/2 ts VEGETABLE OIL 1 1/2 ts GINGER 1 1/2 ts LOW SODIUM SOY SAUCE 1/2 ts GARLIC POWDER 1 1/2 tb MAPLE SYRUP ...

1 lb Boneless Beef Sirloin Steak, -Cut 3/4-inch Thick 3/4 c Chopped And Seeded Tomatoes 1/2 c Salsa 2 md Green Onions ...

2 lb Top Round Steak 1/4 c Flour 1/2 t Salt 1/4 t Pepper 1/4 t Garlic or Celery Salt 6 T Butter 1 Lg Onion, ...

2 lb Beef, boneless round steak 1 md Onion thinly sliced and sep- 1/4 c Flour .arated into rings ...

Preparation Shark: Cut shark into three pieces. Mix in a bowl 1/2 cup (125 ml) of flour with salt and pepper. Wash shark, and pat dry. Heat ...

Preparation Shark: Cut shark into three pieces. Mix in a bowl 1/2 cup (125 ml) of flour with salt and pepper. Wash shark, and pat dry. Heat frying ...